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  Patrick Wales-Dinan
Patrick Wales-Dinan

Position:
Cross Country/Distance Coach

Experience:
2nd Year

Email:
patrick.wales-dinan@csulb.edu


11/07/2012

49er cross country set to compete at NCAA West Regional in Seattle

Races to be held at Jefferson Park Golf Course on Friday

10/25/2012

Cross Country heads to Riverside for Big West Conference Championships

Men's and women's races to take place on Saturday morning

10/11/2012

Cross Country travels to Bay Area for Bronco Invitational

Women's team are two-time defending champions

Patrick Wales-Dinan is in his second year as the cross country/distance coach at Long Beach State.

During his first year at LBSU, Wales-Dinan had three NCAA Track & Field West Regional qualifiers and saw his athletes set three school records. Wales-Dinan mentored Gabe Hilbert to the Big West title in the 800m and Chris Enriquez to the fastest 5000m performance in the program's last 30 years when he ran 14:12.89 at the Mt. SAC Invitational. On the women's side, Meghan Foley also established a school-record 4:23.55 in the 1500m at the Steve Scott Invitational. Both Hilbert and Foley advanced to the quarterfinals of their respective events at the NCAA West Preliminaries. Wales-Dinan's distance runners also earned four all-conference nods and scored the most points for a 49er squad at the Big West Championships since 2006.

During the indoor season Wales-Dinan coached Rosa Del Toro to school records in the 3000m (9:22.08) and 5000m (16:23.15). Del Toro went on to qualify for the USATF Indoor National Championships.

In the fall, Alisia Barajas garnered all-conference honors as she finished 10th at the Big West Cross Country Championships. The women's team also received USTFCCCA All-Academic recognition.

Wales-Dinan came to LBSU from Duke University, where he served as the assistant cross country/track & field coach from 2011-12. During his time working with the Blue Devils, Wales-Dinan tutored one NCAA All-American, three NCAA finalists, eight NCAA qualifiers, 10 all-region performers, one conference champion and eight All-ACC runners.

In cross country, Wales-Dinan helped Madeline Morgan to All-ACC and All-Southeast Region honors, as well as a trip to the NCAA Championships. On the track, he mentored the Duke women to seven NCAA first-round qualifiers. In addition, Wales-Dinan helped Carly Seymour claim the ACC indoor title in the 5000m, while two of his athletes also established freshman records in the 800m (2:07) and 1500m (4:23).

Wales-Dinan's student-athletes also excelled in the classroom as he saw 10 individuals earn USTFCCCA All-Academic honors.

Prior to his stint at Duke, Wales-Dinan was an assistant coach for the cross country teams and the distance coach for the women's track & field program at Williams College from 2009-11. At Williams, he coached 10 All-Americans and one NCAA Division III national champion in Jennifer Gossels, who won titles in both the 5000m and 10000m in 2011. That same year, Wales-Dinan became the first coach in NCAA Division III history to oversee four national qualifiers in the women's 10000m.

Wales-Dinan assisted in guiding the Williams College men's and women's cross country teams to consecutive NCAA Division III championship appearances, including a runner-up finish for the men's squad in the fall of 2009. The men also won the conference and regional title in 2009. On the women's side, Wales-Dinan coached Gossels to NCAA Regional Athlete of the Year accolades and a second-place performance at the national championships, the second-highest finish ever by a Williams female runner.

In his time at Long Beach State, Duke and Williams College, Wales-Dinan has coached over 45 USTFCCCA All-Academic individuals including the 2010 NCAA Cross Country and 2011 NCAA Track & Field Scholar Athlete of the Year.

As a student-athlete, Wales-Dinan was a three-time All-New England Division III athlete at Bates College. He was also the state champion in the 800m and was a member of Bates' 2004 NCAA Division III Cross Country Championship qualifying team. Wales-Dinan graduated from Bates College with a bachelor's degree in economics in 2005.

After graduating, Wales-Dinan served as the head coach for the cross country and track & field teams at Traip Academy in Kittery, Maine, from 2005-08. At Traip, he helped his athletes qualify for the NSIC meet in New York and led the cross country teams to top-five finishes at the state meet for two consecutive seasons.

In 2008-09, Wales-Dinan was the assistant coach for women's cross country and track & field at the University of Southern Maine, where he helped the Huskies win their ninth-consecutive LEC and Alliance League titles. Wales-Dinan also served as the meet director for the 2008 Maine State Cross Country Championships.

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