Cross Country

Josh Ruff
Josh  Ruff


Oak Ridge, Calif.

High School:
Oak Ridge HS


2009: Competed in five meets ... Ran a personal best of 24:50 in the 8K at the Stanford Invitational finishing in 19th place ... Finished with a time of 27:33 (60th) at the Big West Championship.

2008: Ran in six events for the 49ers ... Ran a season best of 25:26 (29th) at the Big West Conference Championships in Riverside, Calif. ... Finished in 16th place at the Fullerton Opener with a time of 27:09 ... Recorded a time of 31:36 (83rd) at the NCAA West Regional in Eugene, Ore.

2007: Recorded personal best at Santa Clara Invitational with a time of 25:38 (36th) ... Finished in 56th at the Big West Conference Championships with a time of 28:18 ... Recorded a time of 33:02 (113th) at the NCAA West Regionals in Eugene, Ore.

HIGH SCHOOL: Ran track and cross country for four years... League champions all four years in cross country and placed sixth at state in 2007... League champions in track 2007... Received most improved award for cross country in 2006.

PERSONAL: Majoring in liberal studies.

Aztec Invitational 8K, 26:58 (57th)
Stanford Invitational 8K, 27:23 (237th)
Santa Clara Invitational 8K, 25:38 (36th)
Big West Conference Championships 8K (San Luis Obispo, Calif.), 28:18 (56th)
NCAA West Regional 10K (Eugene, Ore.), 33:02 (113th)

Fullerton Opener 8K, 27:09 (16th)
Aztec Invitational 8K, 27:06 (99th)
Stanford Invitational 8K, 25:59 (58th)
Bronco Invitational 8K, 26:08 (67th)
Big West Conference Championships 8K (Riverside, Calif.), 25:26 (29th)
NCAA West Regional 10K (Palo Alto, Calif.), 31:36 (83rd)

Fullerton Opener 8K, 26:37 (18th)
Aztec Invitational 8K, 27:38 (32nd)
Stanford Invitational 8K, 24:50 (19th)
Bronco Invitational 8K, 25:27 (38th)
Big West Conference Championships 8K (Riverside, Calif.), 27:23 (60th)

Fullerton Opener 8K, 26:50.1 (23rd)
Aztec Invitational 8K, 26:18.5 (11th)
Stanford Invitational 8K, 25:01 (57th)
Bronco Invitational 8K, 25:11.2 (77th)
Big West Conference Championships 8K (Riverside, Calif.), 24:41.4 (11th)
NCAA West Regional 10K (Springfield, Ore.), 31:12.71 (56th)

8K - 24:50 ('09 Stanford Invitational)
10K - 31:12 ('10 NCAA West Regional)

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