Athletics

In 2012, Long Beach State Strength and Conditioning moved into the Walter Pyramid, providing a better and more cohesive training experience with a move into a bigger and closer facility to the majority of the teams at Long Beach State. Overseeing the program are Head Strength and Conditioning Coach Jamie Hiegel and assistant coaches Chris Whittle, Frank Ramirez and Keegan Knoll. At Long Beach State, athletes are exposed to techniques that will help build a character foundation necessary to succeed in life through hard work, pride, dedication, and a commitment to excellence.

Program Emphasis Includes:
  • Speed
  • Power
  • Strength
  • Mental Toughness
  • Injury Prevention
  • Nutrition

All training movements are sport-specific to copy a student-athlete's performance during competition. Programs are specifically designed to promote injury prevention by prehabilitating the student-athlete and allowing them to match the demands of their sport.

Player of the Week
Garczynski's Game-Winner Leads The Beach To Big West Title
Women's Water Polo | Sophomore

 

Emily Garczynski scored a team-high three goals against UCSB, including the game-winner in the closing seconds to give LBSU its first regular season Big West Championship in Women's Water Polo.

NEXT GAME: Saturday April 30 at Big West Tournament

LAST WEEK'S WINNER: Kemonie Briggs, Track & Field


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