Athletics

In 2012, Long Beach State Strength and Conditioning moved into the Walter Pyramid, providing a better and more cohesive training experience with a move into a bigger and closer facility to the majority of the teams at Long Beach State. Overseeing the program are Head Strength and Conditioning Coach Jamie Hiegel and assistant coaches Chris Whittle, Frank Ramirez and Keegan Knoll. At Long Beach State, athletes are exposed to techniques that will help build a character foundation necessary to succeed in life through hard work, pride, dedication, and a commitment to excellence.

Program Emphasis Includes:
  • Speed
  • Power
  • Strength
  • Mental Toughness
  • Injury Prevention
  • Nutrition

All training movements are sport-specific to copy a student-athlete's performance during competition. Programs are specifically designed to promote injury prevention by prehabilitating the student-athlete and allowing them to match the demands of their sport.

More Headlines
Player of the Week
Gonzales Scores In Both Games For Women's Soccer
Women's Soccer | Junior

 

Junior Ashley Gonzales led the Beach to an unbeaten season-opening weekend as she scored the team's lone goal in a 1-1 tie vs. Kentucky before finishing with a goal and an assist in a 4-0 victory over Fairfield.

NEXT GAME: Friday, August 26 vs. #11 USC

LAST WEEK'S WINNER: Ashton McKeown, Women's Soccer


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