Athletics

In 2012, Long Beach State Strength and Conditioning moved into the Walter Pyramid, providing a better and more cohesive training experience with a move into a bigger and closer facility to the majority of the teams at Long Beach State. Overseeing the program are Head Strength and Conditioning Coach Jamie Hiegel and assistant coaches Chris Whittle, Frank Ramirez and Keegan Knoll. At Long Beach State, athletes are exposed to techniques that will help build a character foundation necessary to succeed in life through hard work, pride, dedication, and a commitment to excellence.

Program Emphasis Includes:
  • Speed
  • Power
  • Strength
  • Mental Toughness
  • Injury Prevention
  • Nutrition

All training movements are sport-specific to copy a student-athlete's performance during competition. Programs are specifically designed to promote injury prevention by prehabilitating the student-athlete and allowing them to match the demands of their sport.

More Headlines
Player of the Week
Raven Benton Becomes The 13th Women's Basketball Player With 1,000 Points, 500 Rebounds At The Beach
Women's Basketball | Senior

 

Raven Benton joined the 1,000 point-500 rebound club after notching five rebounds and 12 points at UC Davis as she helped Long Beach State to a 64-51 road win. LBSU is unbeaten to start conference play.

NEXT GAME: Thursday, January 19 at UC Santa Barbara - Santa Barbara, Calif.

LAST WEEK'S WINNER: Madison Montgomery, Women's Basketball


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