During the summer of 2006, the Long Beach State strength and conditioning program moved into its new 5,500 square foot facility, which features 18 weightlifting platforms and 6,000 kilograms of free weight. Overseeing the program are head strength and conditioning coach Jamie Hiegel and assistant coach Chris Whittle. At Long Beach State, athletes are exposed to techniques that will help build a character foundation necessary to succeed in life through hard work, pride, dedication, and a commitment to excellence.
Program emphasis includes:
- Mental Toughness
- Injury Prevention
All training movements are sport specific to copy a student-athlete's performance during competition. Programs are specifically designed to promote injury prevention by pre-habilitating the student athlete and allow them to match the demands of their sport.
Two of the five panels on the Long Beach State weight room wall,
the murals represents past greats from 49er History.
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10/21/2017 - W. Volleyball
Beach Suffers Sweep at No. 23 Cal Poly
10/21/2017 - W. Tennis
Long Beach State Tennis Continues Play at Southwest Regional
10/21/2017 - W. Soccer
LONG BEACH STATE SOCCER HOSTS UC RIVERSIDE ON SUNDAY
10/20/2017 - W. Volleyball
LBSU Drops Four-Set Battle at UC Santa Barbara
10/20/2017 - M. Water Polo