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![]() In August 2006, the Long Beach State Strength and Conditioning Program moved into its new 5,500 square foot facility, which features 18 weightlifting platforms and 6,000 kilograms of free weight. Overseeing the program are Head Strength and Conditioning Coach Eric Burkhardt, Assistant Coach Yohei Kaga and Graduate Assistants Coaches Lindsay Bufkin, Rob Natzel and Ngheip Dinh. At Long Beach State, athletes focus on developing maximum strength and explosive power in exercises that relate biomechanically to sporting movements. The speed and agility program is designed to reinforce optimal movement patterns and the metabolic conditioning programs develop sport-specific endurance by utilizing work:rest intervals matching the demands of each sport.
The
hours of the weight room hours are usually: The hours of the weight room this
summer will be as follows: The weight room will be closed
the following dates:
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